Helpful websites

If you are struggling with any issues, or would like some information or advice, there are many organisations who can help you. Below are some organisations who have helpful websites and some of these also offer a helpline service.


General help & support




Just Ask Nottingham

Just Ask Nottingham is designed by young people, for young people, where you can find information and advice on anything that affects your life.

Youth Health Talk

A website about young people’s real life experiences of health and lifestyle.


Mental Health



Young Minds

BBC Online

The BBC website has a wealth of useful information on how to improve mental health. Click here to visit the mental health section of their website.

Mental Health Foundation

The Mental Health Foundation is the UK’s leading mental health research, policy and service improvement charity. Click here to visit their website.


Eating Disorders


Helpline (for people aged 18 and over)

Youthline (for people aged 25 and under)  

Self Harm

NCH The Children's Charity Self Harm Info

National Self-Harm Network

Bristol Crisis Service for Women

Scar Information Service

The Site. Comprehensive info on self harm


Young Minds

Depression Alliance

NICE Guidelines for children and young people with depression  

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