There are many ways you can get involved with My Personal Best!
If you have a creative streak you can send in your artwork, YouTube videos, Podcasts and creative writing to us and we'll put your work on the Get Creative pages.
If you're a budding journalist you can write a short news story about what you've been up to or about something that has touched your heart for the News pages. If you like sharing your knowledge with others you can write a Downloadable Resource which has a theme of inspiring others and ecnouraging well-being.
By registering, you can also access the My Personal Best Community Forum and Live Chat which enable you to join in discussions with others who are would like to increase their self-esteem and support others in achieving their personal best.