I'll be honest, I've not been feeling very positive over the past few days. Last weekend I hurt my back very badly and could barely move for more than two days. It's now starting to get better. Now you may think that I hurt it through my rigorous training regime, but I was infact simply picking a pair of trousers up from the floor. Really! Thankfully a good friend came to my aid but I have been unable to undertake training for almost two weeks now. However, now that I'm better I'm going to pick myself back up and going for a gentle run this evening - and I'll be back on form for the race on the 10th July. Wish me luck all - I'm raising money for Beat.