A Woman in Your Own Right – Anne Dickson

The author describes how you can learn to assert yourself and how calmly to stand up for yourself and make your point. She shows how you can train yourself to be more assertive, to try out and practice new ways of dealing with others, to choose your behaviour rather than just react.

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My beat Membership


There are over 1.6 million people in the UK afftected by eating disorders. Every month, hundreds of these turn to beat for support and understanding.

Why become a member?

Becoming a member of My beat offers you the opportunity to become more involved in our work, to join a network of support and information and to access the latest news and advances in research.

Annual membership is just £25 and for one price you will receive all these great benefits:

  • The opportunity to vote at our Annual General Meeting
  • Regular e-newsletters, including the opportunity to take part in research and join campaigns
  • The chance to take part in help and support surgeries with members of the beat team
  • Invitations to supporter events
  • Opportunities to take part in fundraising
  • Invitations to take part in surveys and questionnaires
  • Access to information about the latest support, information and advice
  • Our quarterly membership magazine Upbeat
  • Your own password and access to the My beat members website

Please complete the following form with your order and post to beat, Prince of Wales Road, Norwich NR1 1DW

Membership Leaflet 2011 split.pdf

beat enamel pin badge

* £

Support beat by wearing this stylish enamel pin badge with butterfly clip.

Suggested donation of £2.00 per badge

Beat Hoodies


Beat's stylish hoodies are available in a range of colours - great as a present to keep you snug any time of year!

Price includes VAT and postage and packaging.

beat In Memory Enamel Pin Badge

* £

 Buy your In Memory badge to support the work of beat and commemorate the special Service of Dedication on 28th September

Suggested donation of £3.00 per badge

Educate Too - Schools Pack for Years 7, 8 & 9


Years 7, 8 & 9 Pack (Three lessons per year):

Lesson one: Understanding self-esteem

Lesson two: Self-esteem and body image

Lesson 3: Understanding eating disorders

Click here for more information Introduction.pdf

How to book:

Online: Buy online and complete the online booking form and return by email to - once payment has been received you will receive a unique access code via email. Simpy visit he download section of the Educate Too pages and enter your code to download your complete resoource.

By post: Download the Educate Too booking form and send it along with payment to: Beat, 103 Prince of Wales Road, Norwich, Norfolk NR1 1DW (please make cheques payable to "Beat"

Invoice: To request an invoice, please raise a purchase order and send it to Beat 103 Prince of Wales Road, Norwich, Norfolk NR1 1DW (Please be aware this may take up to 30 days to process and you will not receive you unique access code until payment has been processed). Educate Too packages have VAT added to the cost below.



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